Breuer

Transitioning to Offer Telehealth Effective 3/25/2020

We know that each day we wake up to news updates and an ever growing list of changes we are making in our lives. It can bring up a lot of fear, anxiety and even grief as plans are cancelled, social distancing happens and daily routines are completely shifted. We truly value our relationship and [...]

levbre2024-02-28T18:29:36-05:00March 20th, 2020|Coronavirus|

Letting Go
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Letting Go

Anger, Human Behavior, Mindfullness, Psychology, Relationships, Self-care, Stress

Letting Go

What if we create and maintain problems in our life because it provides us with a sense of identity and comfort? For example, the way we hold onto the pain of a break up because that’s the only thing we have left of the relationship, or staying angry at someone for something he did because [...]

levbre2024-02-28T18:29:43-05:00September 26th, 2016|Anger, Human Behavior, Mindfullness, Psychology, Relationships, Self-care, Stress|